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We Love Metaphors to Make Sense of Life

We rely on various figures of speech to communicate.  Rather than stating exactly what we want to explain,  we make dull ideas or factual statements more interesting or comprehensible by injecting color, humor, energy, exaggeration, and weirdness to paint fascinating and familiar word pictures that describe our experiences.  Other people  connect with these different shades of meaning and make sense of it.  

Figurative Language as a Linguistic Ornament

It is commomplace for us to use figurative language, somewhat as a linguistic ornament.  Figurative language, such as metaphors, hyperbole, personification, or satire can be easily explained as word pictures that we employ as a tool to compare, contract and connect our unknown or abstract experiences to other familiar or recognizable things to construct meaning, grab attention, and evoke an emotional response from our audience.  

We all use give human characteristics to non-human or abstract things ( that’s personsification). 

  • That picture says a lot.
  • Justice is blind.
  • I like onions, but they don't like me. 

Our daily conversation is rife with similes where two entirely different things are combined to send a message:

  • As busy as a bee.
  • Quiet as a mouse.
  • As clear as mud.
  • The mattress was as soft as concrete.  
  • That experience was as pleasant as a root canal. 
  • He’s running around like a chicken without a head. 

Who doesn’t understand common metaphors such as:

  • Night owl
  • Early bird
  • Couch potato
  • Heart of gold

We often unrealistically exaggerate using hyperbole to add emphasis to our feelings.  Some of them are silly, but do get the message across: 


We Love the Metaphor, a lot - We Need Them! 

We love the metaphor.  Apparently every conversation uses at least four metaphors per minute.    We use them  to stretch the actual meaning of words or concepts for effect, whether to sound artistic, make a joke, or communicate more clearly and engagingly.   Many are hidden or embedded into our language.  

Metaphors are not just ornamental and certainly not just a matter of language, the invention of those great poets and philosophers.  They are a normal manner in which we understand the world.  The way we think, what we experience, and what we do every day is very much a matter of metaphor.  We love the metaphor because it supercharges our imagination and we find metaphors essential visual aids to make sense of our lives.  Particularly our own inner thoughts and feeling which we like to relate to the physical properties of the world.  They make an experience more entertaining, poignant, interesting or comprehensible, which enables us to see an aspect of our lives more clearly and even seek a direction for making our lives better.  

We surround ourselves with metaphors that are conspicuous, clever, understated, illusive, wild, and confounding, but they make sense.  Our metaphors encapsulate our beliefs, unspoken deep-seated, unquestionable beliefs about who we feel ourselves to be.  

We use Metaphors as Tools to Fuse Simplicity with Seriousness

Metaphors are simple ways to vividly express an idea or concept in very few words.  We employ metaphors as tools and they have a variety of applications, used by parent, teachers, scientists, therapists, journalists, marketers, song writers, speech makers, and authors.  Because writing styles,  human emotions, and social issues are so wide-ranging, metaphor used as tools are too.

For centuries parents and teachers used stories and metaphors to convey messages or teach skills.  Not only is learning more fun and interesting, it is how we learned some of life’s important lessons.  Think of the characters that experienced difficulties in  Aesop’s Fables, Hilaire Belloc’s Cautionary Tales, and a multitude of children’s television dramas.   

Science uses metphors to help explain complex ideas that most of us would find difficult to understand.  The wetlands are like a sponge. The nervous system looks like a tree.   The human eye works like a camera.  Did we understand the "eye" before the invention of the camera?  What metaphors did they use to illustrate the complexity of the first cameras.  Likewise, computers, in their infancy were complicated machines to explain. We heard: You don’t necessarily have to understand how the car’s engine works to drive it. The complex details are hidden.  Same with a computer.   Today, the computer is so familiar and its hidden details so explicable we are using it as a metaphor to explain how our minds work.  

In the field of psychology, therapists employ metaphor to illustrate complex behaviours and provide a rationale for treatment.  "I explain to clients that when people are depressed, it is as if they are wearing glasses whose lenses are covered with black paint. The information they receive from their environment passes through these lenses. So they tend to view their experiences in a very dark, negative way. It is not their fault; in fact, they probably do not even realize that they have glasses on. I then explain, in metaphorical terms, one part of the treatment plan. Together we will evaluate their thinking, scraping off the dark paint on their lenses, so they can see reality more clearly."  Through such a metaphors, clients understand their situation which facilitates the therapeutic process of transitioning from caterpillar to butterfly.

Do You Use Metaphors?

Do you use metaphors to help you describe an experience and make sense of your life? For example if everything is a competition or struggle in which you are either winning or losing you may say your  life is a battle . You may use the metaphor of a  garden  if you are reminded that your relationships with family and friends can be cultivated like flowers and nurtured with water and sunshine. 

Any of the following can be apropos to an experience:

  • Classroom - where you keep your mind active and seek to learn something new everyday.
  • Tarzan or George of the Jungle cartoon – where you are busy swinging around on vines all day never really stopping to enjoy any particular moment. 
  • Mountain climb – which illustrates the hard work, determination or endurance required to reach your goal.
  • Building – which describes the strong foundation you need, whether that be the underpinnings of happiness, skill development, or any enhancement you want to design for yourself.  Once you have a strong foundation you can confidently level up
  • Putting together a  puzzle – an apt depiction of what life can be if you do not have all the pieces.  But, in the end, when you figure it out, everything fits together.
  • Ocean - sometimes life is like calm seas; everything is smooth sailing. Other times you have to swim against the waves.
  • Chess – an apt illustration that you should always think about your next move, but understand that you it is more of a challenge to anticipate the moves of other players.

The imagery can be so clear, that metaphors can help you visualize your life beyond just today or this week. 

We like these comparisons as well:  

  • Life can be like whisper which illustrates that not everything in life is loud and in-your-face. It’s only when you slow down and listen that you hear what’s most important.
  • Life is like an onion – where you peel back the layers to discover something new each time, and which also serves to highlight that maybe none of us should live life in one layer.
  • Every day is as a brand new adventure – yesterday’s struggle a thing of the past, there are new things to learn, new opportunities to investigate, a new full day to feed your passion or create meaning in your life. 

What metaphors fit the life you currently live? When you use metaphor to explain your experience does it end up like the lines of a song that keep repeating in your head?  The vivid and graphic metaphor you use to describe an experience or your life in general can impact how your life negatively unravels or it can inspire you and give you strength and impact how your life positively progresses. 

  • Trapped in an elevator 
  • Boxed into a prison 
  • The whole world was staring at me.

Metaphors like the above are so embedded in language  that you can forget you are using these terms metaphorically.  You may not even register using them.  Nonetheless, they can illicit automatic responses that you may not even be conscious of feeling.   A conventional unenthusiastic metaphor can actually put you in a state of paralysis.  Akin to self-talk, some metaphors may corner you into thinking you are boxed in, trapped, defeated or lost.  .

You can compare your life to many things.  ’When facing the realities of your life, make sure you are not employing a metaphor that holds you back or leads you to a narrow view of your situation.  Reframe your situation to think about your life and challenges in a different way and choose a metaphor that serves as a source of encouragement or the motivation you need to move forward in a positive way.  There are many metaphors that emphasize the importance of courage, creativity, humor, mindfulness, celebration, and love.

Here are two metaphors that you might like. 

  • Life is like a novel! You are the author of your own story. You get to wake up each day and decide how your story is written. With every new page comes an opportunity for change and growth. 
  • Life is a continuous rhythmic flow – always moving and never stopping.   It flows between day and night, warm and cool, pain and joy, summer and winter, deep and shallow.

We’ll end this article with a link to one more metaphor that we expect offers you insight and direction - the swing?  As Mark Rabo says: 

You can go from just sitting there alone to flying through the air by just moving your legs. No external forces, no help from anyone, just you.

Read more about why we think the swing can be the perfect metaphor to connect to the fundamental truths in life.

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